It felt strange to be back in the UK. The biggest change was the shift in daylight. It's not even December yet but at this latitude it was dark by 5pm. The day was spent doing laundry and putting camino gear away and getting out the cold weather clothes I remembered to pack when I left Ashland in September. I also went to a local chiropractor here in Colchester who was very thorough and determined I had tendinitis in the right knee. I was relieved it was nothing serious.. He did an adjustment followed by ultrasound ans acupuncture and I left feeling some relief.
He suggested icing it at night and a stretching exercise on the stairs. I'll revisit him on Monday for another treatment.
Aside from that we had a great meal of fish and chips and squishy peas. It's a Friday custom and a good excuse to eat fried food.
We talked about the camino offering both a structure and spontaneity. The structure of daily walking, stopping for rest and food breaks and the decision of where to stay each night. The spontaneity of not knowing how the day will evolve, who we'll meet and what unexpected scenarios will unfold. That rhythm is what I miss most about the camino. It's a rhythm that you do create with the camino itself. The challenge is to create that in ones daily life and have a balance of structure and spontaneity. A balance of the familiar and the fresh. There's an empty canvas in front of me. What do I want to create on that canvas? To be continued. . .